Download Book The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation Writen By Leslie Sansone
The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation
By : Leslie Sansone
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Book Synopsis :
Based on Leslie Sansone's renowned Walk Away the Pounds system, 'The Essential Walker's Journal' provides structure and motivation to those ready to get healthy through moderate, low-impact exercise. It lets you track your personal walking routine, eating habits, and overall health improvement over the course of four months.
Book Detail :
Author : Leslie Sansone
Pages : 145 pages
Publisher : Center Street
Language :
ISBN-10 : 0446693367
ISBN-13 : 9780446693363
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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