PDF/ePub 30 Day Ketogenic Challenge: The Complete Ketogenic Guide to Help You Lose Body Fat and Burn Body Fat By Nancy Wilson

BOOK PDF 30 Day Ketogenic Challenge: The Complete Ketogenic Guide to Help You Lose Body Fat and Burn Body Fat

By : Nancy Wilson

 pdf download 30 Day Ketogenic Challenge: The Complete Ketogenic Guide to Help You Lose Body Fat and Burn Body Fat

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Book Synopsis :

30 Day Ketogenic Challenge Lose Up to 30lbs in 30 Days! If I told you that all it takes is 30 days to turn your whole life around-you might not believe me. But in reality, under the right direction we can change quite a lot in just 30 days' time. And this is precisely what Nancy Wilson aims to do in her later health and fitness masterpiece, the, "30 Day Ketogenic Challenge." Keto has been proven to be an incredibly effective means of burning the fat stores of the body. This is done through the restriction of carbs, which forces the body to burn fat instead. In this book diet and nutrition expert Nancy Wilson goes the extra mile to bring you a cohesive 30-day plan for successfully following a ketogenic diet.Much more than just another diet cookbook, the information provided in this comprehensive guide lays out an entire game-plan for tackling all of the trouble spots each individual dieter may face. Loaded with a plethora of helpful suggestions, tips, tricks and dieting

Book Detail :

Author : Nancy Wilson

Pages : 114 pages

Publisher : Createspace Independent Publishing Platform

Language :

ISBN-10 : 1987621719

ISBN-13 : 9781987621716

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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